You Can Thrive. I Can Help.

Providing safe, empowering, and heart-centered therapy services for adolescents and adults.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Live Empowered

Hi reader, I'm Heather, a nationally certified and licensed professional counselor in the state of Wyoming. I'm passionate about the work I do with individuals and helping them live their most authentic fulfilling lives. I specialize in women's issues, adolescent issues, and LGBTQ+ issues. Areas of specialty include self-esteem/confidence, anxiety, depression, trauma, eating disorders, perinatal, codependence, fertility, and more. I am an LGBTQ+ ally and provide gender affirming counseling. All are welcome, safe, and accepted here. I engage in regular education and advocacy. I believe that within every person is a wellspring of strength and resilience waiting to be discovered. Together, we can navigate the complexities of life, untangle the knots, and forge new paths towards emotional freedom, empowerment, and wellness.
Heather Thomas
Licensed Professional Counselor

Services

  • Women's Issues
  • Adolescent's Issues
  • Anxiety
  • Depression
  • Trauma
  • Self Esteem
  • Eating Disorders
  • Mood Disorders
  • Body Image Disorders
  • Postpartum Depression
  • Relationship Issues
  • Life Transitions
  • Self-Harming
  • Career Counseling
  • Addiction
  • LGBTQIA+
  • Life Coaching

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Person-Centered
  • Dialectical (DBT)
  • Integrative Mental Health Nutrition
  • Somatic

Insurance Accepted

  • BlueCross and BlueShield
  • United Healthcare
  • Medicare
  • Medicaid

Fees

  • 53-60 Minute Session: $150
Client Portal